Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized Nutrition plan.
Leo has been a bodybuilder and Yo yo dieter for several years and Nadya has also had challenges maintaining a healthy weight. On this health journey, they realized eating out several times a week made it very difficult to achieve their goals. Together, they have finally found a program that works and have lost a total of 70 pounds since winter. Leo is studying for his certification in Nutrition and certification as a Personal Trainer. They have set their sights on another 50 pounds and are confident they can attain this on their current path.
They are well on their way and want to share their journey. Together this power couple is looking forward to helping you CREATE YOUR BEST FUTURE.
Power Couple Leo and Nadya live in Ahwatukee with their two lively children.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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